STRAWBERRY WHOLE MILK GREEK YOGURT SWING vs MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 6 out of 10 nutrient categories

STRAWBERRY WHOLE MILK GREEK YOGURT SWING: 2 vs MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 6 (2 ties)

Overview

Nutrient	STRAWBERRY WHOLE MILK GREEK YOGURT SWING	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	127 cal	87 cal
Protein	6 g	8 g
Carbs	24 g	14 g
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY WHOLE MILK GREEK YOGURT SWING	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	7 MG	0 MG
Sodium, Na	27 MG	33 MG

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