STRAWBERRY WHOLE MILK GREEK YOGURT vs FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY WHOLE MILK GREEK YOGURT: 4
vs
FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK GREEK YOGURT | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 8 g | 3.3 g | |
| Carbs | 11.3 g | 18.7 g | |
| Fat | 3 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE MILK GREEK YOGURT | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | STRAWBERRY WHOLE MILK GREEK YOGURT | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 40 MG | 47 MG |