STRAWBERRY WHOLE MILK GREEK STRAINED YOGURT vs CLASSIC PLAIN GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC PLAIN GREEK LOW-FAT YOGURT wins in 4 out of 11 nutrient categories

STRAWBERRY WHOLE MILK GREEK STRAINED YOGURT: 3 vs CLASSIC PLAIN GREEK LOW-FAT YOGURT: 4 (4 ties)

Overview

Nutrient	STRAWBERRY WHOLE MILK GREEK STRAINED YOGURT	CLASSIC PLAIN GREEK LOW-FAT YOGURT	Winner
Calories	100 cal	71 cal
Protein	7.3 g	10 g
Carbs	0 g	4.1 g
Fat	4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY WHOLE MILK GREEK STRAINED YOGURT	CLASSIC PLAIN GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY WHOLE MILK GREEK STRAINED YOGURT	CLASSIC PLAIN GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	67 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	29 MG

Ad 728x90