STRAWBERRY WHOLE GRAIN CEREAL vs COCONUT CHAI SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY WHOLE GRAIN CEREAL wins in 10 out of 16 nutrient categories
STRAWBERRY WHOLE GRAIN CEREAL: 10
vs
COCONUT CHAI SUPERFOOD CEREAL: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY WHOLE GRAIN CEREAL | COCONUT CHAI SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 415 cal | |
| Protein | 8.3 g | 10.8 g | |
| Carbs | 85 g | 63.1 g | |
| Fat | 1.7 g | 15.4 g | |
| Fiber | 10 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE GRAIN CEREAL | COCONUT CHAI SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE GRAIN CEREAL | COCONUT CHAI SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 43 MG | |
| Iron, Fe | 30 MG | 3.1 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 333 MG | 269 MG | |
| Sodium, Na | 17 MG | 31 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |