STRAWBERRY WHOLE GRAIN BITES vs SEA SALT MULTIGRAIN QUINOA CRISPS
Nutrition comparison per 100 g serving
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SEA SALT MULTIGRAIN QUINOA CRISPS wins in 5 out of 11 nutrient categories
STRAWBERRY WHOLE GRAIN BITES: 2
vs
SEA SALT MULTIGRAIN QUINOA CRISPS: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY WHOLE GRAIN BITES | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 16.7 g | 5.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE GRAIN BITES | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE GRAIN BITES | SEA SALT MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 1,036 MG |