STRAWBERRY WHOLE GRAIN BITES vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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STRAWBERRY WHOLE GRAIN BITES wins in 5 out of 11 nutrient categories
STRAWBERRY WHOLE GRAIN BITES: 5
vs
KETTLE COOKED POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE GRAIN BITES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE GRAIN BITES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | STRAWBERRY WHOLE GRAIN BITES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 536 MG |