STRAWBERRY WHOLE GRAIN BAR vs BARS
Nutrition comparison per 100 g serving
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STRAWBERRY WHOLE GRAIN BAR wins in 5 out of 11 nutrient categories
STRAWBERRY WHOLE GRAIN BAR: 5
vs
BARS: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE GRAIN BAR | BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 11.7 g | 6.9 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE GRAIN BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE GRAIN BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 208 MG |