STRAWBERRY WATERMELON vs CRISPETY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY WATERMELON: 4
vs
CRISPETY: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY WATERMELON | CRISPETY | Winner |
|---|---|---|---|
| Calories | 355 cal | 459 cal | |
| Protein | 3.2 g | 5.4 g | |
| Carbs | 77.4 g | 73.0 g | |
| Fat | 4.8 g | 18.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WATERMELON | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WATERMELON | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 194 MG | 189 MG |