STRAWBERRY vs STRAWBERRY FRUIT STRIPS
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 6 out of 10 nutrient categories
STRAWBERRY: 6
vs
STRAWBERRY FRUIT STRIPS: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY | STRAWBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | STRAWBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 700 MG | 714 MG | |
| Sodium, Na | 25 MG | 0 MG |