STRAWBERRY WATERMELON 100% JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY WATERMELON 100% JUICE: 2
vs
100% JUICE: 2
(6 ties)
Overview
| Nutrient | STRAWBERRY WATERMELON 100% JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 12 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WATERMELON 100% JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | STRAWBERRY WATERMELON 100% JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 130 MG | 125 MG | |
| Sodium, Na | 2 MG | 12 MG |