STRAWBERRY VINAIGRETTE & FETA BABY GREENS SALAD KIT vs ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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ROMAINE LETTUCE wins in 5 out of 11 nutrient categories
STRAWBERRY VINAIGRETTE & FETA BABY GREENS SALAD KIT: 3
vs
ROMAINE LETTUCE: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY VINAIGRETTE & FETA BABY GREENS SALAD KIT | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 160 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 10 g | 7 g | |
| Fat | 15 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY VINAIGRETTE & FETA BABY GREENS SALAD KIT | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 68 UG |
Minerals
| Mineral | STRAWBERRY VINAIGRETTE & FETA BABY GREENS SALAD KIT | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 90 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 358 MG | 180 MG | |
| Sodium, Na | 360 MG | 310 MG |