STRAWBERRY VANILLA SWIRL ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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STRAWBERRY VANILLA SWIRL ICE CREAM wins in 5 out of 10 nutrient categories
STRAWBERRY VANILLA SWIRL ICE CREAM: 5
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY VANILLA SWIRL ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 171 cal | 128 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 18.6 g | 19.2 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY VANILLA SWIRL ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY VANILLA SWIRL ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 64 MG | 0 MG |