STRAWBERRY VANILLA GRANOLA vs HONEY NUT O'S ORGANIC CEREAL
Nutrition comparison per 100 g serving
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HONEY NUT O'S ORGANIC CEREAL wins in 6 out of 11 nutrient categories
STRAWBERRY VANILLA GRANOLA: 3
vs
HONEY NUT O'S ORGANIC CEREAL: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY VANILLA GRANOLA | HONEY NUT O'S ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 74.2 g | 82.1 g | |
| Fat | 14.5 g | 3.6 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY VANILLA GRANOLA | HONEY NUT O'S ORGANIC CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY VANILLA GRANOLA | HONEY NUT O'S ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 242 MG | 232 MG | |
| Sodium, Na | 202 MG | 571 MG |