STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK vs VANILLA CREAMY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CREAMY NONFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK: 3
vs
VANILLA CREAMY NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 62 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 14.3 g | 12.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY VANILLA FLAVORED 2 IN 1 DAIRY SNACK | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 36 MG | 49 MG |