STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT vs VANILLA BEAN GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT: 5 vs VANILLA BEAN GREEK YOGURT: 2 (4 ties)

Overview

Nutrient	STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BEAN GREEK YOGURT	Winner
Calories	80 cal	100 cal
Protein	8.7 g	7.7 g
Carbs	11.3 g	10.6 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BEAN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT	VANILLA BEAN GREEK YOGURT	Winner
Calcium, Ca	100 MG	94 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	104 MG
Sodium, Na	30 MG	24 MG

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