STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT vs MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT: 3
vs
MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 112 cal | |
| Protein | 8.7 g | 9.6 g | |
| Carbs | 11.3 g | 9.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 44 MG |