STRAWBERRY TASTY PASTRY vs ZUCCHINI NUT MUFFINS
Nutrition comparison per 100 g serving
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STRAWBERRY TASTY PASTRY wins in 7 out of 11 nutrient categories
STRAWBERRY TASTY PASTRY: 7
vs
ZUCCHINI NUT MUFFINS: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY TASTY PASTRY | ZUCCHINI NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 295 cal | 377 cal | |
| Protein | 32.8 g | 5.8 g | |
| Carbs | 39.3 g | 50.7 g | |
| Fat | 13.1 g | 17.4 g | |
| Fiber | 11.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TASTY PASTRY | ZUCCHINI NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY TASTY PASTRY | ZUCCHINI NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 410 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 319 MG | |
| Sodium, Na | 541 MG | 304 MG |