STRAWBERRY TARTINAS FILLED COOKIES vs BISCUITS
Nutrition comparison per 100 g serving
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STRAWBERRY TARTINAS FILLED COOKIES wins in 8 out of 17 nutrient categories
STRAWBERRY TARTINAS FILLED COOKIES: 8
vs
BISCUITS: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY TARTINAS FILLED COOKIES | BISCUITS | Winner |
|---|---|---|---|
| Calories | 412 cal | 460 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 70.6 g | 74 g | |
| Fat | 14.7 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TARTINAS FILLED COOKIES | BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY TARTINAS FILLED COOKIES | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 147 MG | 160 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |