STRAWBERRY TART AND TANGY FROZEN KEFIR vs SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL wins in 6 out of 11 nutrient categories
STRAWBERRY TART AND TANGY FROZEN KEFIR: 2
vs
SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY TART AND TANGY FROZEN KEFIR | SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 25 g | 23.5 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TART AND TANGY FROZEN KEFIR | SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY TART AND TANGY FROZEN KEFIR | SEA SALT CARAMEL LIGHT ICE CREAM WITH A SEA SALT CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 224 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 76 MG | 176 MG |