STRAWBERRY TART AND TANGY FROZEN KEFIR vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
STRAWBERRY TART AND TANGY FROZEN KEFIR: 3
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY TART AND TANGY FROZEN KEFIR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 47 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 25 g | 12.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TART AND TANGY FROZEN KEFIR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY TART AND TANGY FROZEN KEFIR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 578 MG |