STRAWBERRY TART AND TANGY FROZEN KEFIR vs ORIGINAL FUDGE VANILLA FLAVORED ICE CREAM LAYERED WITH FUDGE
Nutrition comparison per 100 g serving
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STRAWBERRY TART AND TANGY FROZEN KEFIR wins in 7 out of 11 nutrient categories
STRAWBERRY TART AND TANGY FROZEN KEFIR: 7
vs
ORIGINAL FUDGE VANILLA FLAVORED ICE CREAM LAYERED WITH FUDGE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY TART AND TANGY FROZEN KEFIR | ORIGINAL FUDGE VANILLA FLAVORED ICE CREAM LAYERED WITH FUDGE | Winner |
|---|---|---|---|
| Calories | 125 cal | 246 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 25 g | 32.2 g | |
| Fat | 1.4 g | 11.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY TART AND TANGY FROZEN KEFIR | ORIGINAL FUDGE VANILLA FLAVORED ICE CREAM LAYERED WITH FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY TART AND TANGY FROZEN KEFIR | ORIGINAL FUDGE VANILLA FLAVORED ICE CREAM LAYERED WITH FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 76 MG | 68 MG |