STRAWBERRY SWIRL vs BROWNIES
Nutrition comparison per 100 g serving
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STRAWBERRY SWIRL wins in 6 out of 10 nutrient categories
STRAWBERRY SWIRL: 6
vs
BROWNIES: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY SWIRL | BROWNIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 452 cal | |
| Protein | 5.6 g | 3.2 g | |
| Carbs | 40.9 g | 66.1 g | |
| Fat | 22.5 g | 19.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SWIRL | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 121 MG | 113 MG | |
| Sodium, Na | 296 MG | 274 MG |