STRAWBERRY SWIRL LOW FAT GREEK FROZEN YOGURT WITH STRAWBERRY REVEL vs VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH
Nutrition comparison per 100 g serving
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STRAWBERRY SWIRL LOW FAT GREEK FROZEN YOGURT WITH STRAWBERRY REVEL wins in 8 out of 11 nutrient categories
STRAWBERRY SWIRL LOW FAT GREEK FROZEN YOGURT WITH STRAWBERRY REVEL: 8
vs
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY SWIRL LOW FAT GREEK FROZEN YOGURT WITH STRAWBERRY REVEL | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH | Winner |
|---|---|---|---|
| Calories | 141 cal | 238 cal | |
| Protein | 7.0 g | 3.8 g | |
| Carbs | 26.8 g | 36.2 g | |
| Fat | 1.4 g | 9.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SWIRL LOW FAT GREEK FROZEN YOGURT WITH STRAWBERRY REVEL | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SWIRL LOW FAT GREEK FROZEN YOGURT WITH STRAWBERRY REVEL | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 162 MG | |
| Sodium, Na | 85 MG | 152 MG |