STRAWBERRY SWIRL FLAVOR ICE CREAM vs COCONUT & BANANA FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY SWIRL FLAVOR ICE CREAM: 4
vs
COCONUT & BANANA FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY SWIRL FLAVOR ICE CREAM | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 198 cal | 86 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 26.7 g | 21.2 g | |
| Fat | 9.3 g | 0.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SWIRL FLAVOR ICE CREAM | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SWIRL FLAVOR ICE CREAM | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 40 MG | |
| Sodium, Na | 58 MG | 10 MG |