STRAWBERRY SWIRL CHEESECAKE vs APPLE BERRY SUN-KISSED BLACKBERRIES
Nutrition comparison per 100 g serving
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APPLE BERRY SUN-KISSED BLACKBERRIES wins in 5 out of 10 nutrient categories
STRAWBERRY SWIRL CHEESECAKE: 4
vs
APPLE BERRY SUN-KISSED BLACKBERRIES: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY SWIRL CHEESECAKE | APPLE BERRY SUN-KISSED BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 281 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 36.5 g | 36.0 g | |
| Fat | 16.5 g | 13.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SWIRL CHEESECAKE | APPLE BERRY SUN-KISSED BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 111 MG | 70 MG | |
| Sodium, Na | 235 MG | 184 MG |