STRAWBERRY SURPRISE MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX vs PROTEIN 30 G
Nutrition comparison per 100 g serving
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STRAWBERRY SURPRISE MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX wins in 17 out of 24 nutrient categories
STRAWBERRY SURPRISE MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX: 17
vs
PROTEIN 30 G: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY SURPRISE MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX | PROTEIN 30 G | Winner |
|---|---|---|---|
| Calories | 371 cal | 58 cal | |
| Protein | 28.6 g | 9.2 g | |
| Carbs | 51.4 g | 2.8 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 17.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SURPRISE MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX | PROTEIN 30 G | Winner |
|---|---|---|---|
| Folate, total | 229 UG | 15 UG | |
| Niacin | 27.4 MG | 1.0 MG | |
| Pantothenic acid | 8.6 MG | 0.4 MG | |
| Riboflavin | 2.6 MG | 0.1 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0.2 UG | |
| Vitamin B-6 | 4.9 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 360 MG | 2.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.7 UG |
Minerals
| Mineral | STRAWBERRY SURPRISE MEAL2GROW PLUS PROBIOTICS COMPLETE NUTRITION SHAKE DRINK MIX | PROTEIN 30 G | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 222 MG | |
| Iron, Fe | 10 MG | 0.7 MG | |
| Magnesium, Mg | 300 MG | 46 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 894 MG | 194 MG | |
| Potassium, K | 269 MG | 138 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 514 MG | 58 MG | |
| Zinc, Zn | 12.6 MG | 0.8 MG |