STRAWBERRY SURF DELUXE ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
STRAWBERRY SURF DELUXE ICE CREAM: 2
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY SURF DELUXE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 172 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 24.1 g | 26.6 g | |
| Fat | 8.1 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SURF DELUXE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SURF DELUXE ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 156 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 184 MG | 203 MG | |
| Sodium, Na | 63 MG | 78 MG |