STRAWBERRY SUNWICHES vs TOFURKY
Nutrition comparison per 100 g serving
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TOFURKY wins in 6 out of 10 nutrient categories
STRAWBERRY SUNWICHES: 3
vs
TOFURKY: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY SUNWICHES | TOFURKY | Winner |
|---|---|---|---|
| Calories | 351 cal | 228 cal | |
| Protein | 12.3 g | 7.9 g | |
| Carbs | 42.1 g | 39.4 g | |
| Fat | 15.8 g | 3.2 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SUNWICHES | TOFURKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | STRAWBERRY SUNWICHES | TOFURKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 219 MG | 480 MG |