STRAWBERRY SUGAR WAFERS vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 8 out of 11 nutrient categories
STRAWBERRY SUGAR WAFERS: 2
vs
GINGERBREAD COOKIES: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY SUGAR WAFERS | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 412 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 75 g | 67.7 g | |
| Fat | 18.8 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SUGAR WAFERS | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | STRAWBERRY SUGAR WAFERS | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 109 MG | 368 MG |