STRAWBERRY STRUDEL HIGH PROTEIN BAKED BAR vs CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS
Nutrition comparison per 100 g serving
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CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS wins in 7 out of 12 nutrient categories
STRAWBERRY STRUDEL HIGH PROTEIN BAKED BAR: 3
vs
CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY STRUDEL HIGH PROTEIN BAKED BAR | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | Winner |
|---|---|---|---|
| Calories | 413 cal | 189 cal | |
| Protein | 34.8 g | 13.5 g | |
| Carbs | 30.4 g | 5.4 g | |
| Fat | 21.7 g | 12.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY STRUDEL HIGH PROTEIN BAKED BAR | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY STRUDEL HIGH PROTEIN BAKED BAR | CHAPLI KABAB GROUND CHICKEN MEAT PATTIES WITH FRESH ONIONS AND CRACKED CORIANDER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 261 MG | 635 MG |