STRAWBERRY SQUEEZE & GO! APPLE SAUCE vs DRIED MANGOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY SQUEEZE & GO! APPLE SAUCE: 4
vs
DRIED MANGOS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY SQUEEZE & GO! APPLE SAUCE | DRIED MANGOS | Winner |
|---|---|---|---|
| Calories | 67 cal | 286 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 16.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SQUEEZE & GO! APPLE SAUCE | DRIED MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | STRAWBERRY SQUEEZE & GO! APPLE SAUCE | DRIED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |