STRAWBERRY SPREAD vs WILD BERRY MIXED FRUIT ARTISAN PRESERVES
Nutrition comparison per 100 g serving
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WILD BERRY MIXED FRUIT ARTISAN PRESERVES wins in 5 out of 9 nutrient categories
STRAWBERRY SPREAD: 1
vs
WILD BERRY MIXED FRUIT ARTISAN PRESERVES: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY SPREAD | WILD BERRY MIXED FRUIT ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SPREAD | WILD BERRY MIXED FRUIT ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | STRAWBERRY SPREAD | WILD BERRY MIXED FRUIT ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 50 MG | 0 MG |