STRAWBERRY SPONGE CAKE ROLL vs BROWNIES
Nutrition comparison per 100 g serving
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STRAWBERRY SPONGE CAKE ROLL wins in 6 out of 11 nutrient categories
STRAWBERRY SPONGE CAKE ROLL: 6
vs
BROWNIES: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY SPONGE CAKE ROLL | BROWNIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 510 cal | |
| Protein | 4 g | 2.0 g | |
| Carbs | 52 g | 64.7 g | |
| Fat | 22 g | 27.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SPONGE CAKE ROLL | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SPONGE CAKE ROLL | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 280 MG | 186 MG |