STRAWBERRY SOUR RAISIN SNACKS GOLDEN RAISINS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY SOUR RAISIN SNACKS GOLDEN RAISINS wins in 6 out of 10 nutrient categories
STRAWBERRY SOUR RAISIN SNACKS GOLDEN RAISINS: 6
vs
APPLE SAUCE: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY SOUR RAISIN SNACKS GOLDEN RAISINS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 302 cal | 71 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 76.7 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SOUR RAISIN SNACKS GOLDEN RAISINS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 698 MG | 75 MG | |
| Sodium, Na | 23 MG | 8 MG |