STRAWBERRY SOFT BAKED BREAKFAST BARS vs RASPBERRY SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SOFT BAKED BREAKFAST BARS wins in 9 out of 18 nutrient categories
STRAWBERRY SOFT BAKED BREAKFAST BARS: 9
vs
RASPBERRY SOFT BAKED BREAKFAST BARS: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY SOFT BAKED BREAKFAST BARS | RASPBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 351 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 67.6 g | 67.6 g | Tie |
| Fat | 8.1 g | 9.5 g | |
| Fiber | 8.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SOFT BAKED BREAKFAST BARS | RASPBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 10.8 MG | 5.4 MG | |
| Riboflavin | 0.9 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SOFT BAKED BREAKFAST BARS | RASPBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 351 MG | |
| Iron, Fe | 4.9 MG | 4.9 MG | Tie |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 311 MG | 338 MG | |
| Zinc, Zn | 3.2 MG | 4.1 MG |