STRAWBERRY SMOOTHIE FROZEN YOGURT BARS vs COOKIES 'N CREAM PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY SMOOTHIE FROZEN YOGURT BARS: 5
vs
COOKIES 'N CREAM PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY SMOOTHIE FROZEN YOGURT BARS | COOKIES 'N CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 146 cal | 230 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 28.1 g | 28.7 g | |
| Fat | 3.1 g | 11.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SMOOTHIE FROZEN YOGURT BARS | COOKIES 'N CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SMOOTHIE FROZEN YOGURT BARS | COOKIES 'N CREAM PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 134 MG | 138 MG | |
| Sodium, Na | 55 MG | 121 MG |