STRAWBERRY SMASH vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY SMASH: 4
vs
GHIRARDELLI CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY SMASH | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 354 cal | 583 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 80.8 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SMASH | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 515.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SMASH | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 42 MG |