STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK vs GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK wins in 6 out of 10 nutrient categories
STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK: 6
vs
GREEK YOGURT: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 43 cal | 127 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 8.2 g | 12.7 g | |
| Fat | 0.5 g | 3.3 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINK | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 145 MG | 127 MG | |
| Sodium, Na | 41 MG | 77 MG |