STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE vs POLLY-O
Nutrition comparison per 100 g serving
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POLLY-O wins in 4 out of 11 nutrient categories
STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE: 3
vs
POLLY-O: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE | POLLY-O | Winner |
|---|---|---|---|
| Calories | 100 cal | 321 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 9.3 g | 3.6 g | |
| Fat | 2.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE | POLLY-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SIMPLY 2% SMALL CURD COTTAGE CHEESE | POLLY-O | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 260 MG | 679 MG |