STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL vs FARM TO TABLE
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL wins in 5 out of 11 nutrient categories
STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL: 5
vs
FARM TO TABLE: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL | FARM TO TABLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 14 g | 11.1 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 8 g | 5.6 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL | FARM TO TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL | FARM TO TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 44 MG | |
| Iron, Fe | 3.8 MG | 4 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 80 MG | 0 MG |