STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT vs GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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GREEK LOW-FAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 2 vs GREEK LOW-FAT YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT	GREEK LOW-FAT YOGURT	Winner
Calories	133 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	16.7 g	10.7 g
Fat	4.7 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT	GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT	GREEK LOW-FAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	147 MG
Sodium, Na	37 MG	40 MG

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