STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LOWFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 4
vs
BLUEBERRY LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 88 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 16.7 g | 15.9 g | |
| Fat | 4.7 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 116 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 59 MG |