STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT vs BLUEBERRY GREEK YOGURT PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GREEK YOGURT PARFAIT wins in 6 out of 10 nutrient categories
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 3
vs
BLUEBERRY GREEK YOGURT PARFAIT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | BLUEBERRY GREEK YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 133 cal | 102 cal | |
| Protein | 8 g | 8.1 g | |
| Carbs | 16.7 g | 15.9 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | BLUEBERRY GREEK YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 63 MG |