STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT vs VANILLA ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORIGINAL LOW FAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 4
vs
VANILLA ORIGINAL LOW FAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | VANILLA ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 94 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 16.7 g | 17.7 g | |
| Fat | 4.7 g | 0.6 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | VANILLA ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 37 MG | 53 MG |