STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT vs PLAIN ORGANIC GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 2
vs
PLAIN ORGANIC GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | PLAIN ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 59 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 16.7 g | 4.1 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | PLAIN ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 112 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 141 MG | |
| Sodium, Na | 37 MG | 38 MG |