STRAWBERRY SHORTCAKE FLAVORED COOKIES vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 8 out of 10 nutrient categories
STRAWBERRY SHORTCAKE FLAVORED COOKIES: 1
vs
HONEY GRAHAM CRACKERS: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE FLAVORED COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 67.9 g | 80.7 g | |
| Fat | 25 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE FLAVORED COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 135 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 107 MG | 161 MG | |
| Sodium, Na | 250 MG | 452 MG |