STRAWBERRY SHORTCAKE CHIA BAR vs CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR
Nutrition comparison per 100 g serving
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CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR wins in 7 out of 11 nutrient categories
STRAWBERRY SHORTCAKE CHIA BAR: 3
vs
CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE CHIA BAR | CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 326 cal | |
| Protein | 12 g | 30.2 g | |
| Carbs | 56 g | 11.6 g | |
| Fat | 18 g | 16.3 g | |
| Fiber | 20 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE CHIA BAR | CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE CHIA BAR | CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 233 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Magnesium, Mg | 96 MG | 0 MG | |
| Sodium, Na | 200 MG | 977 MG |