STRAWBERRY SHORTCAKE BARS vs STRAWBERRY SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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STRAWBERRY SOFT BAKED BREAKFAST BARS wins in 9 out of 20 nutrient categories
STRAWBERRY SHORTCAKE BARS: 8
vs
STRAWBERRY SOFT BAKED BREAKFAST BARS: 9
(3 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE BARS | STRAWBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 351 cal | |
| Protein | 27.5 g | 2.7 g | |
| Carbs | 47.5 g | 67.6 g | |
| Fat | 15 g | 8.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE BARS | STRAWBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 12.5 MG | 12.2 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 10.5 UG | 0 UG | |
| Vitamin B-6 | 3.5 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY SHORTCAKE BARS | STRAWBERRY SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 486 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Potassium, K | 125 MG | 135 MG | |
| Sodium, Na | 400 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |