STRAWBERRY SHORTCAKE BAR vs CHERRY WALNUT FRUIT & NUT HEMP BAR
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE BAR wins in 11 out of 21 nutrient categories
STRAWBERRY SHORTCAKE BAR: 11
vs
CHERRY WALNUT FRUIT & NUT HEMP BAR: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE BAR | CHERRY WALNUT FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 417 cal | |
| Protein | 27.5 g | 14.6 g | |
| Carbs | 47.5 g | 45.8 g | |
| Fat | 15 g | 22.9 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE BAR | CHERRY WALNUT FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.5 UG | 0 UG | |
| Vitamin B-6 | 3.5 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE BAR | CHERRY WALNUT FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 125 MG | 588 MG | |
| Sodium, Na | 400 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |