STRAWBERRY SHORTCAKE BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE BAR wins in 5 out of 10 nutrient categories
STRAWBERRY SHORTCAKE BAR: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY SHORTCAKE BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 444 cal | 391 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 53.3 g | 73.9 g | |
| Fat | 24.4 g | 10.9 g | |
| Fiber | 8.9 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHORTCAKE BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY SHORTCAKE BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 348 MG |